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b. Douches:

   Gentle douches can be carried out with a watering can or hose. There are various
   types of douche: knee douche, thigh douche, lower trunk douche, arm douche, chest
   douche, upper trunk douche ,back douche, neck douche and face douche.

C. Sauna and Steam Baths:

  Saunas and steam baths are similar in effect; the decision to take one rather than the
   other will be guided by personal preference. In a sauna the heat acts more quickly to
   eliminate toxins through the skin, though some consider the moist air of a steam bath
   to have a more satisfying effect on the respiratory system. Saunas are deeply relaxing
   and are a great way to melt away stress.

 Indications: Chronic rheumatoid arthritis, bronchial asthma, & severely disturbed
   peripheral blood circulation.

D. Full and partial immersion baths:

Various substances can be added to warm and rising temperature baths e.g. herbal baths.

Side Effects of Hydrotherapy:

  Most forms of hydrotherapy are well tolerated, there is a risk of:
 Allergic reaction (also known as contact dermatitis) for some patients using

       essential oils and herbs in their bath water
 Excessive hot or cold water can burn the skin.
 Colonic irrigation can perforate the colon and may be harmful to the body's

       electrolyte balance.

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