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b. Douches:
Gentle douches can be carried out with a watering can or hose. There are various
types of douche: knee douche, thigh douche, lower trunk douche, arm douche, chest
douche, upper trunk douche ,back douche, neck douche and face douche.
C. Sauna and Steam Baths:
Saunas and steam baths are similar in effect; the decision to take one rather than the
other will be guided by personal preference. In a sauna the heat acts more quickly to
eliminate toxins through the skin, though some consider the moist air of a steam bath
to have a more satisfying effect on the respiratory system. Saunas are deeply relaxing
and are a great way to melt away stress.
Indications: Chronic rheumatoid arthritis, bronchial asthma, & severely disturbed
peripheral blood circulation.
D. Full and partial immersion baths:
Various substances can be added to warm and rising temperature baths e.g. herbal baths.
Side Effects of Hydrotherapy:
Most forms of hydrotherapy are well tolerated, there is a risk of:
Allergic reaction (also known as contact dermatitis) for some patients using
essential oils and herbs in their bath water
Excessive hot or cold water can burn the skin.
Colonic irrigation can perforate the colon and may be harmful to the body's
electrolyte balance.
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