Page 17 - Ian Oliver Boxing Fitness

4HE LEFT JAB

'EORGE &OREMAN ALWAYS MAINTAINED THAT
THE JAB WAS THE MOST IMPORTANT PUNCH

AND IT IS ALWAYS THE lRST PUNCH THE NOVICE
MUST MASTER BEFORE MOVING ON )T IS QUITE A

4HE JAB

NATURAL ACTION MORE LIKE A SPEAR THAN A CLUB DELIVERED SHARPLY AND CLEANLY
WITH INSTANT RETRACTION *UST SNAP THE LEFT GLOVE TO THE TARGET IN A STRAIGHT LINE

LANDING WITH THE KNUCKLE AREA OF THE GLOVE 4URN THE LEFT HIP AND SHOULDER
AS YOU DO SO FOR ADDED POWER 4HE MOST IMPORTANT PART OF ANY PUNCH IS