Page 30 - Pat O'Keeffe Combat Kick Boxing

Combat Kick Boxing

Striking Surface: Point
To throw the forward elbow strike,
snap your elbow sharply forward in an
arc and strike the target with the point.
(Figs. 25 and 26)
The main target for this strike is the
solar plexus. This strike can be utilised
at very close range and can also be used
to set up either a short cross or
whipping elbow.

Fig 25

Fig 26
Roundhouse Elbow Strike

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