Page 47 - Pat O'Keeffe Combat Kick Boxing
P. 47

Targets and Techniques

                                               Low-Level Rear
                                               Roundhouse Kick
                                               The low-level rear roundhouse kick
                                               originates in the indigenous fighting art
                                               of Thai boxing, where its effectiveness
                                               has been proven in the ring time and
                                               time again. This powerful and
                                               extremely painful kick can totally
                                               incapacitate an assailant whilst at no
                         Fig 46
                                               time placing their life in danger.
                                                 To throw the low-level rear
                                               roundhouse kick, pick your knee up
                                               slightly and drive your hip forward,
                                               pivoting on the support leg at the same
                                               time. Snap the knee straight, making
                                               contact with the shin. (Fig. 46)
                                                 It is very important not to look
                                               down at your opponent’s leg as this
                                               telegraphs the kick. Maintain a tight
                                               guard throughout the kicking action.
                                                 The main target areas for this kick
                                               are the lower calf, common peroneal
                        Diagram 3              nerve, the muscle insertion point
                                               above the knee, and the inside of the
                                               thigh. (Diagram 3)
                                                 When used to hit the common
                                               peroneal nerve, a variation of this kick
                                               calls for a pushing action with the
                                               shinbone on contact. It adds to the
                                               effect and is perhaps the most painful
                                               and incapacitating of the leg kicks.
                                                 A truly knockout combination can

                         Fig 47                be made by throwing a low
                                               roundhouse to either the common
                                               peroneal nerve, or the muscle
                                               insertion point above the knee, and
                                               then immediately following it with a
                                               roundhouse knee kick to the same
                                               target. (Figs. 47 and 48) Practise this
                                               on the six-foot bag until it becomes
                                               second nature – it is a genuine man-
                                               stopper.

                                               Warning: Whenever you throw low-
                                               level kicks remember to keep your
                                               hands up.
                         Fig 48                                             47
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