Page 17 - Robert W. Smith - Pa kua_ Chinese boxing for fitness & self-defense-North Atlantic Books (2003)
P. 17
6. CIRCLING AND REVERSE PUSH (Figs. 47-50)
Turn your waist to the left and circle your bent right arm as far as
it will go. Then, pivoting on your elbow, push your right palm
obliquely downward to the right as your body stretches on a line.
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