Page 40 - Robert W. Smith - Pa kua_ Chinese boxing for fitness & self-defense-North Atlantic Books (2003)

8. To BIND (CH'AN) (Figs. 191-199) FUNCTION: This form can be used against either a foot or hand
FORM : Turn your left toes out and scoop to your left with your left attack. Your opponent kicks at you with his right foot. Swinging
fist as you squat. Then take your right fist, palm up, forward from leftward from your waist, deflect his foot outward in a circle and
under your nose as your right foot goes forward. The intermediate step forward on the toes of your right foot. Retaining your bar
step of your right foot on toes a little ahead of your left is not shown, under his right foot, take your right fist forward with your right
but should not be neglected. foot and attack his lower abdomen or groin. The final action is
shown from both sides.

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