Page 121 - Yes, YOU Can

CONGRATULATIONS!

This may have been a challenging exercise, and you

made it.

You should now have a clearer picture of what is
truly happening regarding a specific event or

trauma you have been working on.

You have deconstructed and analyzed an aspect of
the problem/challenge. You have made new

distinctions; they will allow you to find the
direction in which to move, and to move toward it
faster. No longer will you be stagnating, with
thoughts running amuck in your mind.

This Wheel of Healing can be done over and over,
with as many titles as are useful.

With practice, it will become an almost

instantaneous reaction: you will separate facts
from feelings, count your losses and find the mind-
body connection. When that is realized, the
doorway is open to move on.

In some circles, it is believed that we should strive
to always feel good. Sometimes, it is an almost
impossible feat. However, the Wheel of Healing

will allow you to feel "just a little bit better." It is a
step, however small, in the right direction.

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