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First                            Kendo (剣道 kendō, literally “sword
                                                  way” or “the way of the sword”) is a
                 Sight                            traditional Japanese martial art. It
                                                  is a form of fencing with two-
                                                  handed bamboo swords and
                 1860 was the year when Kendo     protective armour. Originally
                 was initially introduced to      developed as a form of sword
                 North America along with the     training for samurai, Kendo implies
                 arrival of the  rst Japanese     a lifelong search of the meaning of
                 delegation. The Tokugawa         life and one’s true identity through
                 Shogunate (the feudal            demanding physical and mental
                 government at the time) sent     trails. Kendo strives for the unity of
                 Arami Bungonokami as the         body and mind, which makes it both
                 goodwill ambassador. The         a sport and an art. The spirit of
                 attendants who accompanied       Kendo relates the fundamental
                 him demonstrated kendo at the    matters of life and death. Just like
                 welcoming celebrations held in   the Beatnik culture and the Beat
                 New York, Washington, D. C.,     movement around the 1950s to mid-
                 and San Francisco. This was      1960s, Kendo has its root in Japanese
                 the  rst documented exhibition   Zen Buddhism and as well as in
                 of the art of Kendo outside      Confucianism and Shinto. In a sense,
                 Japan.                           Kendo is the ultimate embodiment of
                                                  the Eastern philosophy and
                                                  ideology. Today, Kendo is widely
                                                  practiced within Japan and many
                                                  other nations across the world.


                 Kendo       Zen



                 Although being physically challenging, Kendo should not be viewed
                 as merely a sport. What many people in North America  nd
                 appealing about Kendo is its undetachable link with Zen Buddhism.
                 In virtually every dojo throughout the world, the practice session
                 begins and ends with a brief period of Zen meditation called
                 “Mokuso”. Without the foundation of Zen, one could hardly perceive
                 the full content of the philosophy behind the practice. Kendo (as
                 many other martial arts) is a way to  nd peace and self-mastery. It is
                 a way to fully embrace your true self, as well as the others and the
                 surrounding.
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