Page 6 - The Grip
P. 6
Start with a
putter
The first step is to hold your putter and make a few practice
strokes without a ball. Your brain is not overloaded with
sensory inputs, and so you will be able to perceive changes in
your grip pressure. Once you have experienced the stroke
while maintaining constant pressure, once again aiming for a
constant pressure of 5 on a scale of 1-10, you are ready to try
this with a ball. Do not aim for a target or have any pre-
conceived notions about how far the ball should go. Your goal
is to repeat the practice stroke, maintains the same pressure
and allowing the ball to get in the way of the stroke. For many
of you, this will be an entirely new sensation and possibly the
first time that you have made contact with a golf ball while
maintaining constant pressure. You need not worry about grip
position during this exercise; if the pressure remains constant,
there is very little chance that the position will change.
If you have trouble performing this drill, you are probably
using your hands rather than your chest and shoulders to
move the putter. Try this drill and notice that you are