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UP AND  AWARE - 7





















                                               Now I Know and this is what I Think…

                           Now that you know what responsibility means and how to cope with stress,
                           make a list of all the important things you have to do by next week. This is a
                           good way to practise making a list. Your list could include things you need
                           to do for school, or with friends and family, help your parents at home,

                           clean your room, arrange your books, get your bicycle repaired, etc.

                           Try to make a ‘to do’ list for a week and when you get better at it, try and
                           make a list of things you need to do over a period of one month.





                                     Things  I need to do               I need to do it by date and time

                                _______________________                    _______________________


                                _______________________                    _______________________

                                _______________________                    _______________________

                                _______________________                    _______________________

                                _______________________                    _______________________

























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