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5.2

Common Nutritional Problems in
         Preschool Children

Summary

●● The common nutritional problems seen in 1–4      ●● Many parents need support to improve healthy
   year olds are dental caries, iron-deficiency        eating, management of mealtimes and
   anaemia, obesity, constipation, diarrhoea,          challenging eating behaviours in their young
   gastro-oesophageal reflux disease, selective        children.
   eating, faltering growth and rickets.
                                                    ●● If their feeding problems affect health and
●● Following the healthy eating guidelines for         growth, some children may need a referral to a
   children aged 1–4 will prevent most of these        specialist feeding clinic.
   conditions except selective eating and
   constipation.

Dental Caries                                       The most important preventative measure in
                                                    preschool children is brushing teeth twice a day
Dental caries is common in under-fives and is       with fluoridated toothpaste. This procedure should
mainly due to poor dental healthcare in the home.   be supervised as young children lack the dexterity
                                                    to brush properly and care should be taken to avoid
   Thirty per cent of children 3–5 years old have   swallowing toothpaste and excessive rinsing
some experience of dental decay (Hinds and          (Gibson and Williams 1999).
Gregory 1995, Department of Health 2009) and in
the National Diet and Nutrition Survey in 1995 the     More recently, dentists report that increasing
risk was higher in children:                        rates of dental erosion are caused by frequent
                                                    consumption of fruit juice in under-fives. Many
●● from lower socio-economic groups                 dentists advise against giving under-fives any
                                                    drinks of fruit juice as well as sweetened squashes
●● whose teeth brushing began at a later age        and fizzy drinks.

●● whose teeth were brushed less frequently than       Sweet, acidic foods should be limited to just 4
   twice a day                                      feeding episodes each day and children should not
                                                    be allowed to graze on food throughout the day but
●● who always brushed their own teeth compared      should follow a routine of 3 meals and 2–3 planned
   to those who had an adult helping them           nutritious snacks. Water is the best drink to offer
                                                    outside these times.
●● who used a bottle, dinky feeder or dummy
                                                       Saliva has a protective effect on teeth but saliva
●● who more frequently ate sugar and confectionery  production reduces during sleep. Hence sweet or
   and carbonated drinks                            acidic drinks given at bedtime are very harmful.

●● who had a drink containing non-milk extrinsic
   sugars in bed at night.
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