Page 10 - NCISS Your Advocate April 2020

What can I do for my family, friends, co-workers and neighbors?
As we have seen local brick and mortar stores laid bare of food, essentials, and paper goods – many are left wondering
where to turn. Those homebound and in the risk classes have become more vulnerable. There are several online
resources; however, many have also become out-of-stock on common items. Of importance are food and medicine
delivery services. From the ride-share programs also offering delivery, to local stores and restaurants. You can use these
services for yourself, or a local or distant person in need to order for them.
- www.InstaCart.com and have delivery from multiple local stores to you, a neighbor or a distant relative in need.
- Local Stores offer personal deliveries.
- Local ride-shares and drive-thru for restaurants.
- Online and local pharmacy delivery.
- www.NextDoor.com and other social media groups to join or organize a neighborhood service for delivery and checks.

What resources are available for those at risk in mental health?
Having worked death investigations since 2002 (Dean) and 2004 (Karen) beginning with our respective training,
internship and as medicolegal death investigators, and privately since 2008, we have seen what the stressors of a
person’s physical, mental and financial health can do. Depression, suicide, and also both domestic and workplace
violence increase. This is one area we are not seeing any coverage on for help and resources.
- In any life-threatening emergency call 911.
- Check on your family, friends, co-workers and neighbors. Be more aware of those who are already at risk – from the
elderly and with compromising health conditions, to those with existing or developing mental health and contributing
stressors.
- Check on yourself and each other within your home. Talk about your situation, plan together, and have resources
available.
- Although the local, state and national emergency status indicates 2-4 weeks, there are no reports of months for
concern. Be prepared for yourself and those close to you. It is important to be cognizant of the needs of others – the
same as we each have. If you do not need it, don’t take it and if you have it and someone needs it – give it.

- www.mentalhealth.gov
- www.mentalhealth.gov/get-help/veterans and (800) 273-8255 Crisis Line
- www.mentalhealth.gov/what-to-look-for/suicidal-behavior and (800) 273-8255 Suicide Prevention

-- Emergency Medical Services—911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a
day.
-- National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained
crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest
crisis center in the Lifeline national network.
-- Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline (877) 726-4727