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■ 名菜故事：
拳头粄因揉面团时需要用拳头压制而得名，梅县人亲切地称为拳头粄。切成细条的拳头粄则
变为手工面条，可炒可腌。梅县人也擅长煮拳头粄，将蒜头用猪油煸香后加入二汤，再加上
鱼露调味，辅以苦脉梗，乡土风味浓郁。
■ Dish Story
The name “Fist Rice Cake” comes from the technique of pressing the dough using fists, a method
cherished by Meixian people who affectionately call it “Fist Rice Cake”. When cut into thin strips,
they transform to handmade noodles, which is suitable for stir-frying or pickling. Meixian people
are also skilled at cooking fist cakesby stir-frying garlic in lard until fragrant, they add a light broth
and season it with fish sauce, and complement it by bitter greens, creating a rich, rustic flavour.
