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ISSUE NO.60
           CONTENTS JAN 2020















             04                       16                        25                       32






                                                                           Skillful speech: Saying
                04      LEAD ARTICLE                                25
                        Studying Buddhism in                               what helps, heals, and
                        the Digital Age                                    creates happiness
                        By Dr. Alexander Berzin                            By Dr Roger Walsh

                                                                           12 Pieces of Wisdom that
                07      TEACHINGS                                   28
                        Willingness to Jump in                             will Transform your Lives
                        and Help                                           By Matt Valentine

                        By HH The 17the Karmapa
                                                                    32     Satipaṭṭhāna:
                12      The Bodhisattva                                    The Objective Observation
                        Attitude                                           By Venerable Bhikkhu T. Seelananda
                        By Norman Fisher
                                                                    38     How to Study Buddhism
                16      Taking Refuge in the Triple                        By Venerable Master Hsing Yun
                        Gem and the 5 Lay Vows
                        By Venerable Geshe Tenzin Zopa              44     FEATURES
                                                                           Can Mindfulness Save

                22      Affirming the Truths of the                        Buddhism in Japan?
                        Heart - The Buddhist Teachings                     By Karen Jensen
                        on Saṃvega & Pasāda
                        By Thanissaro Bhikkhu                       46     The two things all Buddhists
                                                                           need to know
                                                                           By Lim K. Fong
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