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FACE TO FACE | EASTERN HORIZON 45

Yogācāra emphasizes the concept of “consciousness- mental states and actions, we contribute to a more
only.” How can understanding this perspective harmonious and compassionate society.
influence our relationships with others and the
world around us in today’s interconnected society? 4. Transforming Relationships
Non-Judgment: Understand that our judgments about
Understanding the Yogācāra concept of “consciousness- others are based on our subjective perceptions. This
only” can profoundly influence our relationships awareness helps us approach relationships with more
with others and the world around us in today’s openness and less judgment.
interconnected society. Here are some ways this
perspective can be applied: Improved Communication: By acknowledging the
role of consciousness in shaping our experiences, we
1. Awareness of Perception can communicate more effectively, recognizing the
Mindfulness of Perceptions: Recognize that our subjectivity in our perspectives and being open to
perceptions of the world and others are constructed others’ viewpoints.
by our consciousness. This awareness helps us
realize that our experiences are shaped by our 5. Personal Growth and Insight
mental states, conditioning, and past experiences. Self-Reflection: Use the understanding of
consciousness-only to reflect on our own mental
Reduce Reactivity: By understanding that perceptions patterns and biases. This self-awareness is a powerful
are not absolute truths but interpretations, we can tool for personal growth and transformation.
reduce our reactivity to situations and respond more
calmly and thoughtfully. Insight into Nature of Mind: Deepen our practice by
exploring the nature of consciousness, leading to
2. Compassion and Empathy greater insight into the workings of our mind and

Seeing Commonality: Acknowledge that all beings the nature of reality.
experience their realities through the lens of their
consciousness. This recognition fosters empathy 6. Environmental Awareness
and compassion, as we understand that others are Environmental Impact: Recognize that our
also influenced by their perceptions and mental consciousness shapes our interaction with
formations. the environment. By fostering a mindful and
compassionate attitude, we can make more
Cultivating Compassion: Understanding that sustainable and ethical choices.
everyone’s actions are influenced by their
consciousness helps us cultivate compassion for Living in Harmony: Understanding
others’ struggles and mistakes. interconnectedness helps us live in greater harmony
with nature, acknowledging our impact on the planet
3. Interconnectedness and striving for a more sustainable way of living.
Interdependence: The concept of consciousness-
only highlights the interconnected nature of all In summary, the Yogācāra perspective of consciousness-
phenomena. Realizing this interconnectedness only encourages us to see the world through a lens of
encourages us to see how our thoughts, actions, and mindfulness, compassion, and interconnectedness. This
emotions impact others and the world. understanding can transform our relationships with
ourselves, others, and the environment, promoting a
Responsibility: Recognize our role in shaping our more harmonious and compassionate society. EH
collective consciousness. By fostering positive