Page 36 - April 2024 Issue.indd
P. 36

companies intentionally target young   Nicotine pouches are placed in the   Combining an approved medication
            people so they can make money.       mouth between the cheek and the gum   and support from a quit coach are
                                               and the nicotine is absorbed through   best practice recommendations to quit
            Research has shown early age of    the mucous membrane of the mouth   smoking. For additional assistance
            nicotine use is correlated with daily use   into the bloodstream. Nicotine pouches   with quitting smoking, please consider
            and lifetime dependence on nicotine.   can cause irritation in the mouth   contacting the Health Department at
            Nicotine use can also make symptoms   and can harm the cells in the mouth   410-479-8080 or the Maryland Quitline
            of anxiety and depression worse. Youth   increasing the risk of gum disease, oral   at 1-800-QUIT NOW.

            do not often realize this. Many say they   cancer, and teeth problems.
            use nicotine to deal with stress and to                               Nurturing Conversations: A Guide
            “feel better”.                     Youth prevention is a leading goal but   for Parents during Alcohol
                                               I do want to briefly mention cessation.

            Besides nicotine addiction, nicotine   Currently research does not support   Awareness Month
            consumed in any form is a stimulant   nicotine pouches as a safe or eff ective
            and it increases the heart rate and   way to quit smoking. FDA approved   April marks Alcohol Awareness Month,
            blood pressure. It may also increase the   nicotine  replacement  medications  a crucial period for communities to
            risk of heart disease and stroke.   currently available come in the form of   unite and address the pervasive issue
                                                                                 of underage drinking. As parents, it is
                                               patch, gum, lozenge, spray and inhaler.
                                                                                 our responsibility to initiate open and
                                                                                 honest conversations with our children
                                                                                 about the dangers of alcohol and equip
                                                                                 them with the tools to make informed
                                                                                 decisions. Here are some essential tips
                                                                                 and strategies to help parents navigate
                                                                                 these crucial conversations.
                                                                                   1. Start Early, Start Oft en: Th e key
                                                                                     to effective communication lies

                                                                                     in its frequency. Begin talking to
                                                                                     your children about alcohol early
                                                                                     on, incorporating age-appropriate
                    SELLERS OF COOL OLD STUFF                                        information as they grow. Th is
                                                                                     establishes an ongoing dialogue,
                                                                                     making it more likely that your
                  SATURDAYS, SUNDAYS & BONUS DAYS THROUGH SPRING                     child will feel comfortable dis-
                           (*SCHEDULE SUBJECT TO CHANGES)                            cussing alcohol-related topics.

                          214A MARKET STREET, DENTON, MD                           2. Be a Good Listener: Foster an
                     301-357-0226  MOESONMARKET@GMAIL.COM                            environment where your child
                                                                                     feels heard and understood. Cre-
                                                                                     ate space for them to express their



                                      Spring          i s t h                                   Blood Pressure
                                                                                                Checked
                                                 is the season
                                                                                                Vitamin B-12
                                          of new beginnings...
                                          of new beginn                                         Injection
                                                                                                Nutritional
                                        ...time to be the                                       Guidance
                                                                                                Blood Analysis
                                             ne w YOU!                                          Diet Medication

                                                                                                Multi-Vitamins
                                           Affordable & Safee
                    We                     Aff or d a bl e  &   S a f                           Weigh in on body
                 now offer                                                                      fat composition
                                                                                                scale
                Semaglutide               Chester River Weight Loss Center
                                    1 mile south of Chester River Bridge   Chestertown, MD 410-778-9215    MEDICALLY
                  injections
                             OFFICE SPACE AVAILABLE FOR SUB-LEASE.  www.crweightloss.com        SUPERVISED
            36
   31   32   33   34   35   36   37   38   39   40   41