Page 27 - Focus Motivation Action - Hite_Classical

26 77 Tips to Take Action, Stay Focused, and Get Motivated! – CoachHiteU.com

Be brutally frank to yourself as you consider your options. If you have to

choose which of the two you should lose, which of them are you willing to give

up?

Tip Number 42: Consider your energy patterns.

This may sound a little too scientific, but rest assured that it is not. People have

different energy patterns for various reasons. Some people, for instance,

simply feel more energized to work in the middle of the night because there is

absolutely no distraction to worry about, with everyone fast asleep.

Others like to work first thing in the morning because it makes them feel

productive. Their energy then wanes when it gets to lunch time but jumps back

up when it is in the early evening.

Try to familiarize yourself with your energy pattern. Think back on the days you

were asked to complete a particular task. When are you typically more efficient

in completing your work? When are you less than diligent working on your

tasks?