Page 23 - Focus Motivation Action - Hite_Classical
P. 23

22   77 Tips to Take Action, Stay Focused, and Get Motivated!   –   CoachHiteU.com



               improve the state of your mind. That you will get fitter and look more fabulous


               are just icing on the cake!




               Tip Number 33: Enjoy what you are doing.




               Find a way to make the process of achieving your goal enjoyable. Sometimes, it

               only  takes  a  change  of  scenery.  Other  times,  you  just  have  to  find  the  right

               angle to look at your situation.




               When you are doing something you love, such as baking, reading, or dancing,

               then you absolutely have no problems concentrating, don’t you? But if you are

               being forced to do something you hate, then only with the greatest effort are

               you able to keep yourself focused on your work.





               Tip Number 34: How about a change of pace?




               Focus is also dependent on pace. You may be trying to do things too fast or

               slow for your brain to actually enjoy what you are doing.



               When  your  pace  is  too  punishingly  fast,  you  are  more  liable  to  commit


               mistakes. In your effort to save yourself time, you are actually causing yourself

               to suffer greater delays since some of your tasks have to be redone or rectified.
   18   19   20   21   22   23   24   25   26   27   28