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19   77 Tips to Take Action, Stay Focused, and Get Motivated!   –   CoachHiteU.com



               them  to  the  back  of  your  mind.  Keep  practicing  and  they  soon  won’t  be  a


               bother at all!




               Tip Number 27: Log out from all social networking and social

               messaging systems as well as Internet forums.




               You  may  say  that  you  find  lots  of  great  information  and  are  able  to  stay


               connected with your network or market by keeping yourself online, but surely

               your personal life or business can exist for a few hours without being on the

               Twitter and Facebook radar?



               No matter how you look at it,  in the end, Twitter, Facebook, forums and all


               other ways to communicate with people online will only be a potential source

               of distraction.



               If  you  have  to,  set  a  separate  schedule  for  it  –  but  this  is  one  activity  that

               should not be a part of your multitasking list.





               Tip Number 28: Meditate.




               Numerous studies have already proven that meditation techniques – just like

               breathing  exercises  –  are  helpful  in  clearing  your  mind  and  improving  your

               focus. If the words and figures that you are supposed to analyse are blurring

               right before your eyes,  it is definitely the time  to  meditate. If your anger or
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