Page 20 - Focus Motivation Action - Hite_Classical
P. 20
19 77 Tips to Take Action, Stay Focused, and Get Motivated! – CoachHiteU.com
them to the back of your mind. Keep practicing and they soon won’t be a
bother at all!
Tip Number 27: Log out from all social networking and social
messaging systems as well as Internet forums.
You may say that you find lots of great information and are able to stay
connected with your network or market by keeping yourself online, but surely
your personal life or business can exist for a few hours without being on the
Twitter and Facebook radar?
No matter how you look at it, in the end, Twitter, Facebook, forums and all
other ways to communicate with people online will only be a potential source
of distraction.
If you have to, set a separate schedule for it – but this is one activity that
should not be a part of your multitasking list.
Tip Number 28: Meditate.
Numerous studies have already proven that meditation techniques – just like
breathing exercises – are helpful in clearing your mind and improving your
focus. If the words and figures that you are supposed to analyse are blurring
right before your eyes, it is definitely the time to meditate. If your anger or