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24 77 Tips to Take Action, Stay Focused, and Get Motivated! – CoachHiteU.com
Taking a methodical approach helps improve your focus because it enables you
to see where you are going. If you are feeling a little bored concentrating on
the task at hand, you can switch your attention to making the necessary
adjustments to prepare for the tasks in line.
Tip Number 37: Music is --- fifty/fifty.
The truth is, some people find music relaxing and helpful to their work. Others,
however, find it too relaxing that they end up sleeping or they find it too
entertaining that they end up forgetting all about the task at hand.
You have to determine for yourself if music will serve as an aid to improving
your focus or a distraction instead?
Tip Number 38: It is all about what you think and feel.
Well-meaning friends may encourage you to try this and that to improve focus.
Certainly, there is nothing wrong with taking their words into account.
Remember, however, that every person is built differently. What may work for
them may not work for you. That does not mean, however, only one of you is
doing the right thing.
In the end, the best way to improve your focus is to do what works for you and
not others.