Page 18 - Section B: Understanding the Brain. Part 6a Feel Good Chemicals
P. 18

What’s the answer to this problem?





        Scoop                                     Connect with the young person




        Divert                                    Find  the thing that gives them a buzz


                                                  and that they feel good at – e.g. music,


                                                  art, mechanics, animal care, sport.


        Substitute                                Help them find new helpful ways to


                                                  give them the same ‘Feel Good’


                                                  Chemicals:




                                                  ▪ Oxytocin - joining a group

                                                  ▪ Dopamine - working towards an

                                                       award/grade

                                                  ▪ Serotonin – responsibility and status in


                                                       the group, teaching others, publishing

                                                  ▪ Endorphins – competing, performing.
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