Page 39 - Yogasan Vigyan Master.cdr

;ksxklu foKku

…&Hknzklu

fof/k& ik¡o dh nksuks ,M+h;ks dks xqnk vkSj v.M+dks’k ds uhps myVdj

cSBsaA rRi”pkr~ nksuksa gkFkksa dks ihNs dh rjQ ys tkdj bl çdkj nksuks gkFkks ls

nksuks ik¡o ds vaxwBksa dks idMs+ fd cka;s ik¡o dk vaxwBk nk;as gkFk esa vk tk;s vkSj

nk,a ik¡o dk cka;s gkFk esa vk tk;s rRi”pkr~ tkyU/kj cU/k yxkdj ukfldkxz

ns[krs gq, fLFkr jgsa ¼tSls fp= uñ ƒ… esa gSa½ A ?ksj.M+ _f’k us fy[kk gSa%&

xqYQkS p o`’k.kL;k/kks O;qRØes.k lekfgr% A

inkaxq’Bs djkH;ka p /k`Rok p i`’Bns”kr%AA

tkay/kja leklk| uklkxzeoyksd;sr~A
Hknzkllua Hkosnsrsr~ loZO;kf/kfouk”kde~AA

¼?ksj.Mlafgrk „‐Š]ƒŒ½

vFkkZr~& nksuksa ik¡oksa dks myV dj ,M+h dks vkil esa feykrs gq, vklkuh

ls cSB tk;saA rRi”pkr~ cka;s gkFk ls nk,a ik¡o ds vaxwBs dks vkSj nk,a gkFk ls cka;s

ik¡o ds vaxwBs dks idMs+ dj tkyU/kj cU/k yxkdj ukfldkxz ns[krs gq, Hknzklu

dk vH;kl djsaA ?ksj.M+ _f’k dgrs gSa fd blds vH;kl djus ls cgqr lh

chekfj;k¡ nwj gksrh gSaA bls gh Hknzklu dgrs gSaA ysfdu ;ksx”kkL= esa Hknzklu dk

,d vkSj fo/kku fn;k gqvk gSaA mlesa mi;qZä Hknzklu esa cSBdj nksuks gkFkksa dks
nksuks ta?kkvksa ij j[krs gq, fLFkr jgus dks gh Hknzklu dgrs gSaA blesa Hkh bl

çdkj dk fo/kku gSa fd pkgs gkFk dks lh/kk j[ksa ;k igys dh Hkk¡fr nksuks gkFkksa ls

nksukas vaxwBksa dks idM+ dj fLFkr jgsaA tSls fp= uñ ƒ† esa gSaA blesa vUrj bruk

gSa fd tkya/kj cU/k blesa ugha yxk;k tkrk gSA

ykHk& ;g Hknzklu cgqr lh chekfj;ksa esa ykHknk;d gSaA blls ta?kk] ?kqVus

rFkk fiM+fy;ksa dks vlhe cy feyrk gSaA vf/kd vH;kl djusa ij es#n.M+ dks
cgqr lgk;rk feyrh gSaA QsQM+ks ds fy;s Hkh ;g vklu cgqr ykHknk;d fl)

gqvk gSaA bl vklu ds çkjEHk esa gkFk ?kqVus ij j[ksa tkrsa gSaA vkSj dqN vH;kl

ds ckn gkFkksa dks ihNs j[kuk pkfg;saA tSls fp= uñ ƒ† esa gSaA eu dh ,dkxzrk ds

fy;s Hkh ;g vklu vPNk ekuk x;k gSA D;ksafd nksuks HkkSaoksa ds chp esa n`f’V dks

tekus ls eu Lor% gh ,dkxz gksus yxrk gSaA bZlfy;s ;g Hknzklu djus esa

vklku gksrs gq, Hkh lw{e ykHk dks çnku djrk gSaA