Page 30 - Sistem Pencernaan Manusia SMA Kelas XI
P. 30
VITAMIN
VITAMIN
Definisi
V i t a m i n a d a l a h z a t o r g a n i k y a n g d i p e r l u k a n o l e h t u b u h d a l a m j u m l a h s e d i k i t .
M e s k i p u n d i p e r l u k a n d a l a m j u m l a h s e d i k i t t e t a p i v i t a m i n m e m i l i k i p e r a n s a n g a t
p e n t i n g b a g i t u b u h y a k n i s e b a g a i z a t p e n g a t u r p r o s e s - p r o s e s k i m i a d a l a m t u b u h ,
m e n j a g a k e s e h a t a n m a t a d a n t u l a n g . B a h a n m a k a n a n y a n g m e r u p a k a n s u m b e r
v i t a m i n a n t a r a l a i n , a d l a a h b u a h - b u a h a n .
B e r d a s a r k a n k e l a r u t a n n y a v i t a m i n d a p a t d i b e d a k a n m e n j a d i d u a y a i t u V i t a m i n y a n g
l a r u t a i r ( V i t a m i n B d a n C ) d a n V i t a m i n y a n g l a r u t d a l a m l e m a k ( V i t a m i n A , D , E , K ) .
JENIS-JENIS VITAMIN
2 0 2 2 / 2 0 2 3 2 3