Page 47 - Recipebook
P. 47

Directions









                                                                                                                Servings: 1







                                                                                                   Soak 2 tbsps of chia seeds in 1/2 a cup of
                                                                                                       almond milk, and 1 tsp of pure vanilla
                                                                                                       extract. Shake well, and let it sit in the
                                                                                                 fridge for about 2 hours until seeds absorb

                                                                                                   up the liquid. Layer chia pudding in a cup
                                                                                                                                             36
                                                                                                  with fresh sliced kiwi and top with protein
                                                                                                      granola. For protein granola: In a food
                                                                                                  processor, slowly pulse: 1 scoop of vanilla

                                                                                                whey protein, 1/4 cup of raw walnuts & add
                                                                                                  a tiny bit of almond milk until you reach a
                                                                                                   granola consistency (pulse for about 5-10
                                                                                                                                          seconds)



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