Page 21 - BTC Debunking the diet
P. 21

¼ teaspoon freshly ground black pepper

        1 x 400g salmon fillet, skinned and cut into 25mm cubes

        6 cherry tomatoes

        For the asparagus:


        1 packet asparagus spears, cleaned

        1 clove garlic, chopped

        1 tablespoon olive oil

        Directions

        Preheat grill to medium-high

        Combine rosemary, garlic, olive oil, lemon juice, salt and pepper in a medium
        bowl

        Add salmon and toss to coat


        Alternating  between  the  salmon  and  tomatoes,  divide  among  8  long-ish
        skewers (15-20cm)

        Oil the grill rack

        Grill  the  skewers  for  about  4-6  minutes,  carefully  turning  once,  until  the
        salmon is cooked through

        For the asparagus, put the ingredients together in a roasting pan and cook
        through until golden brown

        Serve immediately

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                This booklet © 2019, Rob Rodell, all rights reserved.
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