Page 15 - NRDC Benefits Guide for 2022

Behavioral Health

Confidential mental healthcare through behavioral health coaching via text-based
chats, self-guided learning activities and content, and, if needed, video-based
therapy and psychiatry.

Getting Started

• Support is available 24/7 from the
privacy of your smartphone On the Let’s begin screen,
click on the second button that
• Get access to 30 days of unlimited says, “Enter insurance or
behavioral health coaching and the Name/DOB”.
self-care content library for a cost
similar to a doctor’s visit Then, enter your:
• First Name
• Get started by downloading the Ginger • Last Name
app and following the prompts to create • Date of Birth
your account • Member ID

Online therapy connects you to a dedicated, licensed therapist via private
messaging or live video session.

Complete the questionnaire to see
your curated list of therapist matches
• Can treat a wide range of behavioral
conditions including stress,
depression, anxiety, relationships, Review professional profiles and
PTSD, addiction, grief, and more choose your dedicated therapist

• Clinical network features thousands
of licensed therapists across all 50 Create an account and download the
states app (iOS and Android) for easy future
access
• Learn more at talkspace.com/Cigna
Messaging can begin the same day as

registration

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