Page 7 - Benefit Guide_SIPS_2020_Revised 2-12-21

Wellness Programs:

Blue Cross Blue Shield

Live Well with the Well onTarget

Member Wellness Portal

Explore Your Wellness World
When you log on to your portal, you will find:
• Onmyway Health Assessment
• Onmytime Self-directed Courses
• Health Trackers
• Trusted news and content

See Your Stats in a Flash!
Everything you want to see quickly is on My Dashboard. The
dashboard shows all of the Well onTarget programs you are
involved in. See where you are today compared to where you
started. You can also get the latest health news and check The Well onTarget Member Wellness
Portal, available at Well onTar-
Available exclusively to members and their covered
get.com, offers you the tools and re-
dependents (age 18 and older), the Fitness Program
sources you need to reach your well-
provides:
Rewards beyond health and fitness
• Flexible membership, no long-term contract required.
Enroll for a one-time fee of $25 and $25 per member Regular exercise is an essential part of healthier
living. It gives you energy to participate in family
per month.*
activities, sports, dance, travel and other every-
• Unlimited access to a nationwide network of more day events that make life more enjoyable.
than 9,000 participating fitness centers. • Feel good about your commitment to a better
you.
• Online fitness center locator and views of your fitness • Accomplish your fitness goals.
center visits online. • Maintain healthy weight.
• Lower your blood pressure.
• Easy online enrollment; automatic monthly payment
• Minimize stress.
withdrawal. • Reduce your risk for other health-related
diseases.
• Access to discounts through a nationwide Comple-
• Boost your stamina and strength.
mentary and Alternative Medicine (CAM) network of
• Improve sleep.
40,000 health and well-being providers such as massage • Improve your overall health.
therapists, personal trainers and nutrition counselors.
Make new friends, take a class and try
• A bonus 2,500 Blue Points** for joining the Fitness
something new! Join a Fitness Program
Program. Plus, you will be rewarded with Blue Points
today. Call 888-762-BLUE (2583) toll-
each week for regular gym visits. Redeem points for ap-
free, Monday through Friday, 8 a.m. – 9
parel, books, electronics, health and personal care items,
music and sporting goods. p.m., in any continental U.S. time zone.

7