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Take Action!                                                                                                                  echnology is a powerful tool that can help

                                                                                                                                     T you research information, communicate with     Study Skills
         Exercise: Making the Most of Technology- For each item circle how well you are taking                                        teachers and other students, track information   Series
         advantage of the technology around you. Use this scale:   5- I do this consistently 4- Most of the                           and  schedules,  read  textbooks,  and  take
         time  3- Sometimes  2- Rarely  1- Never.  Where are you feeling confident, and where do you need                             courses online. Technology can also be a        No. 7
         to work on your skills?                                                                                                      distraction, a time-sucker, and can even hurt
                                                                                                                                      your GPA if you let it. Understanding how you
                                           Rating                                       Rating
               Using Technology                                                                                                      learn, developing techniques for multitasking,
                                       ++  +  +/-   -   --                          ++  +  +/-   -   --
                                                                                                                                   getting organized, and balancing your technology
         Manging Time and Resources    5    4     3     2     1  Studying & Connecting  5    4     3     2     1                use will help you succeed in school. Take a look at
         I track all my class assignments, tests      I use my laptop to do assignments,                                     how you are using technology today.
         and project due dates on an electronic  5    4     3     2     1  reports, and projects.  5    4     3     2     1
         calendar.
         I set alarms on my phone for classes   5    4     3     2     1  I use my smart phone or tablet to do   5    4     3     2     1  Get Organized
         and meetings.                                research online.                                                                                  Your Attention
         I use the school’s computer system           I get distracted by Facebook and texting                                                          Please...
         (LMS) to access class info and   5    4     3     2     1  while studying.  5    4     3     2     1  Staying Focused
         resources.                                                                                      Research shows that your performance in        How  long can you
         I use my mobile devices to do work   5    4     3     2     1  I use the extra resources and videos   5    4     3     2     1                 focus on a task without
         when I don’t have my computer.               available to me online.                            accuracy and reaction time go down when you    becoming distracted?            To Study  Using Technology
         I access library resources online.  5    4     3     2     1  I use electronic textbooks.   5    4     3     2     1  have multiple distractions. When we have lots
         I track my grades electronically.  5    4     3     2     1  I take electronic notes in class.  5    4     3     2     1  of stimulation from music, noise, TV, e-mail,
         I back up my work frequently.  5    4     3     2     1  I have a quiet space for studying  5    4     3     2     1  tweeting, Facebook, cell phones, texting,  etc.,   The average
         I use my mobile devices to capture   5    4     3     2     1  I connect with teachers using e-mail or   5    4     3     2     1  we spend a lot of time and energy shifting our   attention span:
         notes in class - audio, video, or pics.      the school system.                                 focus, trying to multi-task.
         I use webinar and online meeting   5    4     3     2     1  I study with other people via Skype or   5    4     3     2     1  Just as we know texting and talking on a cell   2000 = 12 seconds.
         software.                                    online meetings.                                                                                  2013 = 8 seconds.
         I have a note-taking app on my phone.  5    4     3     2     1  I meet with group members online.   5    4     3     2     1  phone while driving reduces our reaction time
         I take online classes.        5    4     3     2     1  I share data with other students online.  5    4     3     2     1  and causes more accidents, the same thing
         I  do a good job multitasking .  5    4     3     2     1  I connect with tutors online.  5    4     3     2     1  goes for your learning. Studies are showing that   The average attention
                                                                                                         the impact of viewing Facebook  or texting          span of a goldfish...
                                                                                                                                     TM
                                                                                                         while studying impacts your ability to actually
                                                                                                         focus and concentrate on the content. Your brain             9 seconds.
                                                                                                         doesn’t have room to put your studies in short
                                                               Additional Resources:
                                            ®
                              ©2017 Learnovation , LLC                                                   term memory, because your focus is on your next
                                All Rights Reserved.            Creating Your Career Portfolio: At-
                               www.learnovation.com               A-Glance Guide for Students            text or what’s going on personally.
                                                                Career Transitions Workbook
                                                                                                         Finding quiet time with fewer distractions for
                                                                                                         studying is critical and takes self-control.
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