Page 105 - Faith-Based Workbook 8-27-18

TOPUCU Adult Faith-Based Workbook Goal Setting: Part 21

GOAL SETTING: PART 20 GOAL SETTING: PART 21

YOUR SPIRITUAL & MENTAL HEALTH YOUR SPIRITUAL & MENTAL HEALTH

PART 2: MID-TERM PART 3: LONG-TERM

Welcome to Goal Setting Part 20 of the 2. Why do you want to achieve the goal(s)? Welcome to Goal Setting Part 21 of the 2. Why do you want to achieve the goal(s)?
TOPUCU Finisher Program. We are going to TOPUCU Finisher Program. We are going
walk through the creation of Mid-term Goals to walk through the creation of Long-term
as it pertains to your SPIRITUAL & MENTAL Goals as it pertains to your SPIRITUAL &
HEALTH. These goals are obtainable, but it MENTAL HEALTH. These are goals that
will take a little more planning and a little take more planning, more discipline
more discipline. and more sacrifice.
3. What specific actions will you take to 3. What specific actions will you take to
Review the S.M.A.R.T. Goal model and achieve the goal(s)? Review the S.M.A.R.T. Goal model and achieve the goal(s)?
complete the following worksheet. complete the following worksheet.

MID-TERM SPIRITUAL/MENTAL LONG-TERM SPIRITUAL/MENTAL
HEALTH GOAL(S): HEALTH GOAL(S):
Time frame: 6 Months 4. What are you willing to give up to Time frame: 1 Year 4. What are you willing to give up to
achieve the goal(s)? achieve the goal(s)?
1. Write your goal(s) here: 1. Write your goal(s) here:

5. Are there resources (people, books, etc.) 5. Are there resources (people, books, etc.)
that can help you achieve the goal(s)? that can help you achieve the goal(s)?

6. What will your future be like if/when you 6. What will your future be like if/when you
achieve the goal(s)? achieve the goal(s)?

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