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TOPUCU Adult Faith-Based Workbook Goal Setting: Part 27
GOAL SETTING: PART 26 GOAL SETTING: PART 27
YOUR PHYSICAL HEALTH YOUR PHYSICAL HEALTH
PART 3: THE LONG-TERM PART 4: THE BHAG
Welcome to Goal Setting Part 26 of the 2. Why do you want to achieve the goal(s)? Welcome to Goal Setting Part 27 of the 2. Why do you want to achieve the goal(s)?
TOPUCU Finisher Program. We are going TOPUCU Finisher Program. Today we are
to walk through the creation of Long-term going to walk through the creation of a Big
Goals as it pertains to your PHYSICAL Hairy Audacious Goal as it pertains to your
HEALTH. These are goals that take more PHYSICAL HEALTH. This is the ultimate
planning, more discipline and more sacrifice. vision of where you want to be. This goal
is a reach and it will take a large amount
Review the S.M.A.R.T. Goal model and 3. What specific actions will you take to of planning, discipline and sacrifice. But 3. What specific actions will you take to
complete the following worksheet. achieve the goal(s)? achieve the goal(s)?
remember, the BHAG can be attainable if
you use your Short-term, Mid-term and
Long-term goals as building blocks.
LONG-TERM PHYSICAL
HEALTH GOAL(S): Review the S.M.A.R.T. Goal model and
Time frame: 1 Year complete the following worksheet.
1. Write your goal(s) here: 4. What are you willing to give up to 4. What are you willing to give up to
achieve the goal(s)? achieve the goal(s)?
PHYSICAL HEALTH BHAG(S):
Time frame: YOU DECIDE!
1. Write your goal(s) here:
5. Are there resources (people, books, etc.) 5. Are there resources (people, books, etc.)
that can help you achieve the goal(s)? that can help you achieve the goal(s)?
6. What will your future be like if/when you 6. What will your future be like if/when you
achieve the goal(s)? achieve the goal(s)?
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