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TOPUCU Adult Faith-Based Workbook                                                                                                                                                                                         Goal Setting: Part 23



      GOAL SETTING: PART 22                                                                                                           GOAL SETTING: PART 23

      YOUR SPIRITUAL & MENTAL HEALTH                                                                                                  YOUR SPIRITUAL & MENTAL HEALTH


      PART 4: THE BHAG                                                                                                                THE REVIEW




      Welcome to Goal Setting Part 22 of the                   2. Why do you want to achieve the goal(s)?                             Welcome to Goal Setting Part 23 of the                   2. Write your mid-term spiritual/mental
      TOPUCU Finisher Program. We are going                                                                                           TOPUCU Finisher Program. You’ve been                        health goals(s)
      to walk through the creation of a Big Hairy                                                                                     writing about your goals for your SPIRITUAL
      Audacious Goal as it pertains to your                                                                                           & MENTAL HEALTH. This task is simple and
      SPIRITUAL & MENTAL HEALTH. This is the                                                                                          straightforward. We’re going to put all of the
      ultimate vision of where you want to be.                                                                                        goals together here in one place and build a
      This goal is a reach and it will take a large            3. What specific actions will you take to                              reference sheet that you can quickly turn to
      amount of planning, discipline and sacrifice.               achieve the goal(s)?                                                and be reminded of what you’re trying
      But remember, the BHAG can be attainable                                                                                        to accomplish.
      if you use your Short-term, Mid-term and
      Long-term goals as building blocks.
                                                                                                                                      1. Write your short-term spiritual/mental
      Review the S.M.A.R.T. Goal model and
      complete the following worksheet.                                                                                                  health goal(s)
                                                               4. What are you willing to give up to                                                                                           3. Write your Long-term spiritual/mental
                                                                  achieve the goal(s)?                                                                                                            health goals(s)
      SPIRITUAL/MENTAL HEALTH

      BHAG(S):
      Time frame: YOU DECIDE!
      1. Write your goal(s) here:


                                                               5. Are there resources (people, books, etc.)
                                                                  that can help you achieve the goal(s)?









                                                                                                                                                                                               4. Write your spiritual/mental health
                                                               6. What will your future be like if/when you                                                                                       BHAG(s)
                                                                  achieve the goal(s)?


















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