Page 17 - Something's Brewing - February 2021

Page 17 www.beveragestandardsassociation.co.uk

FEBRUARY. 2021 | VOL. 14

Serves two

Ingredients:

½ small raw beetroot, diced
1 cup frozen raspberries
1 cup frozen strawberries

1 small banana
½ avocado
2 cups unsweetened
almond milk
1 tablespoon raw honey

Smoothie of the month: 2 tablespoons dark
chocolate chips or
Beetroot is a magical root vegetable. It helps to chopped dark chocolate
naturally detoxify the liver, offers an ample dose of
vitamins, minerals, and antioxidants and works
wonders for the digestive system. Instructions:

This smoothie combines beetroot with with Blend the beet, berries,
raspberries, strawberries, banana, avocado, chia banana, avocado, honey,

seeds, honey, and a healthy splash of almond milk. collagen, and almond milk
And, as it is Valentine’s month, it's topped with dark until smooth. Divide between
chocolate chips! two glasses and garnish with
the chocolate.
Enjoy!

TEA OF THE MONTH

Red Berry Tea is rich in antioxidants with anti-
inflammatory properties. It's a source of beneficial
nutrients. Red raspberry leaf contains nutrients like
calcium, iron, potassium, and vitamins A, C and E. It
can be a potential de-bloater. Thanks to its diuretic
effects, red raspberry leaf tea could help ease
puffiness caused by water retention.