Page 25 - October 2021
P. 25
Cooking for Healing: Immunity
Onion and Apple Tea
Stephanie Davidian
Hear me out! This recipe was taught to me by an old friend who knew the
secret about onions - they are immune-boosting powerhouses. Fragrant
immune-boosting aromatics really pull this tea together.
Ingredients Add 8.5 cups of water to an
1 red onion accomodating pot. Add all ingredients.
1 apple
2-3 inches of ginger Bring everything to a slow boil for about
i tbsp cinnamon 15 minutes.
1 tsp cloves
Orange peel (make sure it is organic) Reduce to a simmer for another 15-20
minutes. The apples should turn brown
Instructions and sink.
Chop the red onion and apple into
quarters and grate the ginger. Serve with lemon and honey optional.
Enjoy!
myindigosun.com 25
