Page 21 - October 2021

of the people in your social, societal,
and digital groups. Even so, be brave,

and feel the freedom that comes with so
confidently expressing 100% YOU.

Sharing your WHY alongside owning
your normal will help those you love

to understand you, and hopefully, keep
them from trying to change you. You can

also build or find a tribe who owns their
normal and supports yours by filling the
categories below with people who can

be your tribe and/or support system. Off
your support to them in return!

- People who motivate and keep you
accountable to be yourself
- People who make you feel validated in

your efforts and stances
- People who can offer you advice

without influencing your beliefs
– People who can re-energize you when
you’re drained

- People who offer a safe-space to vent

“Normal” is a diverse (never static)
journey. You don’t find who you are, and
then stay that person for the rest of your

life. You must maintain an open heart,
mind, and self-dialog to learn from

experiences and develop healthy growth!
Take pride, confidence and action to
develop, understand, and work around

“The New Normal” of a Covid-19 world.

By Kalen P C Nielsen

Holistic Practitioner

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