Page 20 - October 2021

What topic/activity would you like recognition.” Dig deep, and think

to know more about?/are currently critically. Is the topic truly your personal
concerned about? normal, or is it adopted from social,

Do you feel educated about it - could you societal, or digital pressures (made even
debate your stance? stronger by the mixed messages and fear
Do you believe it has a positive or surrounding Covid-19)? Did you surprise

negative impact on your lifestyle? yourself with your answers? Were you
Why do you think this/Why do you do it? able to gain confidence in your personal

Where is this belief/activity leading you? normal? Maybe you’re more motivated
Are you open to changing your opinions now to do research and take action?
if your deeper self feels contrary to your

conscious self? Regular self-checkins using this method
Do you feel it is your place, or anyone is a great way to find clarity and balance

else’s place to encourage or discourage within yourself that no outside influence
other’s personal normal? can shake.
Would encouraging or discouraging

others to follow/do this impact their Organize a support system
lifestyle freedoms? No one is an island. No one is alone.

This exercise is not about “self- Owning your normal can be a lonely
improvement”, but about “self- process, especially if it’s contrary to most

20 myindigosun.com