Page 5 - December 2022

it. In winter when the days are dull, What about green color? Green color
cold, and short, instinctively we want is associated with the heart chakra and

to bring balance to our life - and we do tied to healing, balance, love, grounding,
it by embracing more red, the warmest nature, growth, and health. We all need
color of all. Red is energy-boosting, life- these to carry on through winter, and so

giving, and joyful; it increases appetite, red and green colors help us bring more
promotes stamina, passion, and blood Love, Joy, and Peace.

circulation.
Happy Winter Holidays!
Have you ever heard of red-light therapy?

Red light therapy involves having low- My Indigo Sun team
power red light wavelengths emitted

directly through the skin, although this
process cannot be felt and isn’t painful
because it doesn’t produce any heat.

Red light can be absorbed into the

skin to a depth of about eight to 10
millimeters, at which point it has
positive effects on cellular energy and

multiple nervous system and metabolic
processes.

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