Page 34 - February 2023
P. 34
Fig and
Arugula Salad
Antioxidant-rich arugula pairs with gut-healthy and fiber-rich figs in this salad.
Topped with brain health supporting walnuts and an incredible taste, your body
will thank you for all the love!
Ingredients: Instructions:
¼ cup walnuts coarsely chopped Preheat the oven to 400 degrees. Bake
5 cups arugula the walnuts for 4-5 minutes or until just
8 fresh figs quartered lightly toasted. Whisk the honey, vinegar,
2 oz. goat cheese crumbled oil, and salt together until well mixed.
For the Balsamic Vinaigrette Dressing: Toss the arugula and homemade
2 Tbsp. Honey vinaigrette in a bowl until evenly coated.
3 Tbsp. Balsamic vinegar
3 Tbsp. Olive oil Mix in the goat cheese, chopped walnuts,
Pinch of salt and figs.
Enjoy!
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