Page 32 - February 2023
P. 32

Healing From





                                                 Within




                             Proper nutrition is so important in order to

                             look and feel our best inside and out. Our
                             bodies can work as perfect machines when

                             we treat them well, using every nutrient and
                             vitamin we consume through good food to
                             balance, heal, renew, and rejuvenate.



                             These simple recipes are perfect for this type

                             of self care. When you look and feel your best
                             from within, you will from without!



                              Stephanie Davidian


















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