Page 23 - F15 Intermediate Booklet English
P. 23
CONGRATULATIONS
ON COMPLETING
FOREVER
INTERMEDIATE 1!
KEEP MOVING!
INTERMEDIATE 2
IS THE NEXT STEP ON
YOUR JOURNEY TOWARDS
LOOKING AND FEELING
BETTER.
Don’t forget to record your weight and measurements
on page 7 to track your progress. This is always a great
time to reevaluate your goals and make sure you’re
pushing for what you want.
ALREADY MET ONE OF YOUR
GOALS? AMAZING WORK!
Consider the progress you’re making and the changes
you’re seeing in your body, and set a new goal to
challenge yourself!
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