Page 24 - F15 Intermediate Booklet English
P. 24
INTERMEDIATE 2
TAKE
THE NEXT
STEP.
In INTERMEDIATE 1, you learned the
importance of challenging yourself to help you
look better and feel better and achieve your
goals. Take that knowledge to the next level with
INTERMEDIATE 2.
If you haven’t already, make sure you record your
weight and measurements on page 7 and take
progress photos to track your results. Review
your goals and focus on what you’ll need to do
during the Forever INTERMEDIATE 2 program
to get there.
24
