Page 4 - Mindfulness Meets Emotional Awareness Sample Book

"Thoughtful, Articulate and Essential…

This book will teach you how to establish a healthy communication
between your reason and your emotions"

Alicia Heraz,
Eng. PhD. Founder and CEO Emotions Matter

“A step by step, low technology, high impact, guide to emotional
awareness.

This lovely book takes the reader on a profound journey. It is a
significant resource that really creates genuine opportunity for self-
development and growth.

The steps are clear and the processes simple.

I read it as a resource for others but then found the content and
language so engaging and relevant that it prompted a personal
review of my own responses.

Thank you, Jenny.”

Libby Alderson Chartered Fellow FCIPD
Organizational Coach and Supervisor. Learning Excellence
Manager

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Mindfulness Meets Emotional Awareness
©Jenny Florence/Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.