Page 268 - Nuwaupian Rules...Preface-Chapters 999.1 - 999.2 - 999.3 - 999.4 - 999.5 - 999.6 - 999.7 - 999.8 - 999.9

– NUWAUPIAN RULES of the 24,000 Year Cycle for the Hereafter –

From paa Laraq Paa Ṫaraq “The Way” – “Tarkhakh 'Relaxation'” – v. 95

“95. Intake as much clean water, sunlight, and clean air.”

From The Holy Tabernacle Ministries Guide To Better Living – Scroll #18 –
“Purity And Neatness And Maintenance Of Health – Water” – pg. 114-in part

“pg. 114. (in part) The following water schedule is designed to correspond to the
movement of the tides. Drinking water at these times flushes your system more
effectively. Second to Oxygen, water is the most important ingredient in
sustaining life and good health. Drink at least an 8 ounce glass full each time.

9:00 A.M. 12:00 P.M. 1:30 P.M. 5:00 P.M.
9:30 A.M. 1:00 P.M. 3:00 P.M. 8:00 P.M.

Do not drink water while you are eating. It will slow up the digestion of your
food. Water helps to cleanse the body of impurities, flushes the digestive system,
and aids in elimination.”

44. JUSTICES – Importance of Water

Guidance: Instruction and guidance using paa Laraq Paa Ṫaraq “The Way”
and/or haqaqtal haqaqaat Haqaqtal Haqaqaat “Actual Facts”.

999.5.5 – RELAXATION

45. Relaxation: “18. Tarkhakh “Relaxation” is simply to learn to relax. 100.
Proper Tarkhakh “relaxation” is needed to maintain mental, spiritual, and
physical health. 103. True Tarkhakh comes from removing the stimuli; visual,
audible, and otherwise. 104. Turning into the inner awareness of who you are
without the “they” or inner voices speaking to you at all times, the whisperers.”

(reference from – paa Laraq Paa Ṫaraq “The Way” – “Tarkhakh
'Relaxation'” – v. 18, 100, 103-104)

46. Exercise: bodily or mental exertion, especially for the sake of training or
improvement of health. (reference from – Dictionary.com)

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