Page 7 - Dr. Axe e-book
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4 Plans For Fast Results
What’s your biggest health goal? Is it to lose weight, I divided the superfoods into four sections, but all these
detox, age slower, build muscle, or increase athletic superfoods can help you in all areas. For instance, the
performance? Depending on what type of super results superfood fermented dairy helps you lose body fat, build
you want to see you’re going to need a super plan. I know muscle, age slower, AND detox! I personally consume all the
everyone has different health goals, so I created 4 tracks superfoods, so read through each section, then pick your plan
for you to follow. at the end. Ready? Up, up, and away!
SUPER SUPER ANTI- BUILD
1 2 3 4
WEIGHT DETOX AGING MUSCLE
LOSS