Page 10 - Dr. Axe e-book

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African Mango can help you lose weight , according to
some health experts who have extolled the virtues of this

superfood as a weight loss aid and natural fat burner.

ln a controlled study published in the Journal of Nutrition in
2008, humans taking this new compound lost 28 pounds
over a 10-week period, compared to less than three pounds
in the placebo group. Different from other weight-loss
studies that mandate at least some moderation in food
intake, these study participants did not alter their diet in any
way. (Of course, I believe the best results will come from

dietary and lifestyle efforts.)

African

Mango