Page 15 - Dr. Axe e-book
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It’s been shown to promote weight loss, burn fat, Over 35 clinical studies have been done
fight cancer, and even reduce the risk of heart on CLA, displaying its amazing ability to
disease, according to the American Journal of aid the body in burning fat and building
Clinical Nutrition, May 2010. muscle! There are 16 different types
of CLA, and most commercial
A study out of the Journal of Animal Sciences found supplements found in health food
that grass-fed cows may produce 300-500% more stores today contain only 2! You could
CLA than cows fed corn and grains. spend $50+ a month on this
supplement; however, the best source
for CLA is to consume high-quality
grass-fed meat and dairy.
Grass-fed Dairy -
Natural source
of CLA