Page 19 - FatDecimatorSystemFreeReport

We have all been told that fat is a bad thing. This is why most of us go for the “low
fat” foods even though we know it is not going to help us in our quest for a better
body.

Fat makes us fat, that makes sense, right? Well, it may make sense when you hear it
said, but it’s not necessarily true. While fat is very calorie dense, it does not have the
thermic effect protein does. Fat has only 3% and protein has 30%. This means when
you consume fat you aren’t going to see a blast to your metabolism BUT fat on its
own does not make us fat.

Fat is actually very important to many parts of the body. Yes, we can go without fat
for a while, but we can’t live without it forever. We need EFAs AKA essential fatty
acids. EFAs help us to burn fat that has been in stubborn storage on our bodies.
When you listen to the information provided in The Fat Decimator System, you will
learn how to get the right amount of these good fats so that you lose weight quickly
and become healthier.

Fat Cells

Did you know that once a fat cell
is created it never goes away?
The fat cells just continue to grow
bigger and bigger until they are
no longer able to hold stored fat.
What do you think your body does
when they can’t hold anymore?
That’s right, it creates new fat cells
in order to hold what doesn’t fit in
the current fat cells! Even though
we are stuck with these fat cells
forever, we can take the ax to the
fatty acids and triglycerides that
are being held in the fat cells and that is what is going to make us look thinner.

Understanding that fat is the best fuel for your body, when we switch your body to
using this better fuel, we turn your body into a fat burning machine.

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