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HOW WE GET FAT
You have probably heard plenty of weight loss “experts” telling you the well-known:
Eat less, exercise more and fat is gained because we eat too much fat.
These ideologies are known as Calories In/Calories Out and the Fat Makes us Fat
theories. If you have tried these strategies in the past then you know they are
completely bogus!
While it may keep things simple, it totally takes out how our bodies metabolize food
and takes the easy way out by saying that overweight people are just eating too
much, or they are lazy. This is not always the case.
What is forgotten?
Carbs Make Us Fat!
You may have heard that before as well, but you haven’t done it. The truth is that you
need to greatly reduce your carbs if you want to see the results that you want. If you
just can’t give it up for the next 3 weeks then you are just going to stay stuck in the
same body you’ve been in, or you can spend hour upon hour in the gym working out
and weakening your joints. Extremely low calories will also be required.
If you are serious though and want to burn 10 – 20 pounds of body fat in the next
3 weeks then follow The Fat Decimator and I guarantee that you are going to lose
weight!
Keep reading and you’re going to learn why carbs cause us to get fat and you’ll learn
how to make sure it doesn’t happen anymore.
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