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162   Nuclear Science and Technology | Progress Report




               cyclists investigated by instrumental
               neutron activation analysis                    %) and Ca (78 %) and an increase in Fe (26 %),
                                                              S (82 %) and Zn (22 %) levels were evidenced.
               Cycling is one of the most efficient forms of   These results emphasize the importance of
               human locomotion requiring low energy per      blood monitoring for the maintenance of en-
               unit mass per distance traveled. It is considered   durance athletes performance.
               an aerobic activity that helps metabolic func-
               tions of the whole body, leading to health ben-  Determination of Iron in blood
               efits. Cycling has been recognized as a means   using Portable X-Ray Fluorescence
               of promoting public health  and some large     Spectrometer: an alternative
               population studies have shown the effects of   for Sports Medicine
               commuting by bicycle on reducing mortali-
               ty and cardiovascular risk and lower rates of   High aerobic activity and poor dietary habits
               obesity (in regions with high rates of cycling).   may results in depletion of body iron stores,
               Good athlete’s performance is characterized by   which could decrease aerobic performance
               a combination of factors among which stand     and increase the risks of fatigue and immune
               out physical training and proper nutritional   disorders. Athletes, particularly those involved
               intake. Although physical activities provide   in endurance sports, are commonly diagnosed
               health benefits, cyclists impose considerable   with iron deficiency, which leads to higher
               demands on their body during both training     risks of fatigue, overtraining syndrome and
               and competition period, which can result in    vulnerability to infection. On the other hand,
               muscle injury depending on the intensity and   excess of iron is toxic: it can deposit in the form
               duration used in the efforts. Similarly, a bal-  of aggregates in tissues such as liver, heart,
               anced nutrition should provide nutrients to    pancreas and joints leading to irreversible or-
               support growth, development and mainte-        gan dysfunction. Adequate iron intake recom-
               nance of several metabolic and physiological   mended for adults are 8 mg/d for men and 18
               processes. A balanced nutrition reduces fa-    mg/d for women and the tolerable upper in-
               tigue, increases the willingness and prevents   take levels for adults are 45 mg/d. As a result,
               the occurrence of injuries and infections, im-  the use of supplements by athletes must be
               proving performance and recovery post-exer-    strictly controlled. An alternate methodol-
               cise. Several clinical analysis, mainly in serum   ogy based on a portable X-ray fluorescence
               and urine, are performed regularly in athletes   spectrometry (PXRFS) for determination of
               to check their physical condition, such as, se-  Fe in blood was applied. The iron concentra-
               rum glucose, non-esterified fatty acids, thyroid   tions was determined in whole blood of am-
               hormones and insulin levels as well as plasma   ateur athletes (runners) using this portable
               ions. The purpose of this study was to perform   XRF spectrometer and compared with a con-
               an investigation in blood of cyclists in constant   trol group (male donors at the same age, but
               training for the last 6 years. In this study, Br, Ca,   not involved with physical activities). It was
               Cl, Fe, K, Mg, Na, S and Zn levels in blood sam-  observed that Fe status in runners’ blood was
               ples of cyclists were investigated using neu-  kept near upper limit and in some cases above
               tron activation analysis technique. The results   the normal range, suggesting a slight tenden-
               were compared to individuals of the same age   cy of iron overload. This increase may cause
               and gender, but not involved with physical ac-  risk of infection, decreasing the athlete perfor-
               tivities (control group), which showed consid-  mance and, in more severe cases, it can evolve
               erable differences: a decrease mainly in Br (91   to neurodegenerative disorders. Considering





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