Page 18 - Healthy Living For A Healthy Life Recipes
P. 18
Green Beans Almondine
Prep Time: 10 Minutes
Style:French
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
INGREDIENTS
• 2 lbs Green Snap Beans 4.7g net carbs
• 4 tablespoons Unsalted Butter Stick
• 1 1/2 oz Almonds
DIRECTIONS
1. Place beans in a steamer basket steamer fitted over a pot of boiling
water and cook until crisp-tender, about 7-9 minutes.
2. In a large skillet over medium heat melt butter with almonds. Cook 1-2
minutes until butter is browned and almonds are fragrant.
3. Add green beans to skillet and toss to coat. Season to taste with salt and
freshly ground black pepper.
3.3g Protein
8.6g Fat
4.5g Fiber
116.8k calCalories
Recipe Credit : https://www.atkins.com/recipes/green-beans-almondine/875