Page 66 - Maria Constantino "The Knot Handbook"

Leaving a double-stranded
4 loop, open out the bight
and pull it down to extend just
below the loop.

r-
0
0
"a
{I)

Pass the bight over, then
5 behind the loop and
crossing turn and bring it up
behind the standing parts.
Tighten the knot by pulling
011 the standing parts and
011 the strands of the
loop below the
crossing turn .